RETREATS
"Douglas was an amazing guide, and the thoughtfully planned sessions allowed me to escape my usual routine of stress and emails, offering a chance to truly pause and reflect. As someone constantly under stress, I didn’t realize how much I needed this break. I left feeling incredibly recharged and ready for growth, grateful for the experience and the new friends made."
Marisa Mikrut
Founder & CEO, Media Innovation Lab
"Douglas, I wanted to let you know how powerful your workshop was for me. At first when I got home, I was still experiencing some of my pain. But when I woke up this morning the pain was completely gone. And I had the energy and motivation to write the introduction to my book. Whatever it was that left has allowed me to refocus on what I had been struggling with."
Kathryn Davis
Master Qigong Teacher and Energy Healer
Dr. Scherer’s two signature retreats, Pause, Reflect, Renew and Mindful Strategic Clarity can be aligned with the specific intentions of your organization while building calming meditation skills that welcome new ideas while staying grounded in the present.
These retreats gently weave individual and group practices in mindfulness, body movement, and self-reflection to nurture your well-being and strengthen your ways of decision-making and acting.
Through mindful and engaging activities, you'll practice connecting deeply with your emotions, uncover fresh perspectives, and gain practical tools to navigate life's challenges and important choices. Grounded in the present, this retreat invites you to refresh your spirit, find clarity, and return home with renewed energy and meaningful insights for your personal or professional journey.
Groups, companies, and associations may customize the experience and the location to give attendees the opportunity to participate and to enjoy the local offerings.
Click the Book a Retreat Today button, to connect about the retreats and to join the newsletter for updates on Douglas's event schedule.
Pause, Reflect, Renew
Thismretreat combines meditation, embodiment, and to play with beauty, joy, discomfort, frustration, energy, and thriving. It’s almost guaranteed that all of your questions will not be answered.
Objectives
Reconnect with Your Inner Self - Cultivate a deeper understanding of your thoughts, emotions, and intentions through guided meditation and self-reflection, leaving the retreat with a stronger sense of self-awareness.
Embrace and Navigate Discomfort - Learn to find beauty and growth in moments of discomfort and frustration, transforming challenges into opportunities for personal development and resilience
Nurture a Sense of Joy and Thriving - Engage in activities that promote joy, energy, and a renewed sense of purpose, allowing you to leave the retreat feeling revitalized and more connected to your life’s path.
Mindful Strategic Clarity
Gain clarity and unlock fresh perspectives on your most pressing strategic challenges in this immersive retreat. Through a blend of mindfulness, reflective practices, and interactive activities, you'll develop actionable insights and practical techniques that can be immediately applied to both your professional and personal life, empowering you to make more informed and effective decisions
Objectives
Develop Clarity on Your Strategic Challenge - Engage in reflective practices that bring clarity to your chosen challenge, enabling you to approach it with renewed focus and intention.
Unlock New Perspectives on Challenges - Through group and individual activities, uncover fresh perspectives on your strategic challenge, leading to innovative solutions
Apply New Techniques to Real-World Challenges - Practice strategies that can be directly applied to your work and life, leaving you better equipped to handle complex decisions
